MCP tools

Tools that write need the write permission you approve on the consent page. A write that fails halfway leaves nothing behind.

Tool	What it does
log_food	Saves a meal, with the AI’s best guess of calories, protein, carbs, fat and fiber. Answers with the day’s totals against your goals.
edit_food	Changes or removes one food item: its numbers, amount, name or meal.
add_todo	Adds a to-do to a day, optionally under a topic.
check_todo	Checks off (or unchecks) the to-do that best matches the text.
edit_todo	Changes one to-do: rewords it, ticks it, moves it to another day, or removes it.
log_training	Saves a workout, done or planned: its exercises and sets, or a walk’s time. Each becomes a line the way you’d jot it: Pull-ups 10 8 6 5.
edit_training	Changes one exercise: fixes a number, ticks it done, or removes it.
move_training	Moves a day’s training to another day as it is, as when you put a session off to tomorrow.
rename_exercise	Renames an exercise across many days, so “pullups” and “pull ups” become “Pull-ups”.
get_day	Reads a day: to-dos, training, food and totals.
get_range	Reads up to 92 days with averages, for “how often did I train this month”.
search	Finds to-dos, food, training and notes containing some words, newest first.
import_rows	Imports a few hundred rows of old logs, in the CSV format’s shapes.